"Little by little, I learned to listen to myself, recognize my limits, and understand that asking for help is not a sign of weakness but an act of courage."
Traveling with an illness like myasthenia gravis can be challenging,
but with some planning and the right tricks up your sleeve, you can enjoy your trip
safely.
Green smoothies give you a dose of veggies with your fruit and are a great way to start the morning or provide an afternoon snack. People with MG may find that smoothies are an easier way to ensure you receive healthy, nutritious foods even when you are having difficulty chewing and swallowing.