"Little by little, I learned to listen to myself, recognize my limits, and understand that asking for help is not a sign of weakness but an act of courage."
Thao was healthy until May 2024, when she developed sudden-onset right-side ptosis. Supporting the MGFA's mission has helped her transform something incredibly challenging into something meaningful.
In a recent MGFA webinar, Katherine McWaters, a registered dietitian from Nashville Nutrition Partners, shared practical, evidence-based strategies to help individuals with MG support their health through food.